Other Peoples' Notes
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This area is intended to assist Student Pilates Teachers.
I certified with Polestar (Mat IV) but must stress that I am not a registered Polestar Mentor. The material presented here contains my opinions/views/interpretations and is not an official study guide.
When I was a Polestar Student, the people who trained me were incredibly kind and helpful. Unlike most of the others on the course, I had no teaching, fitness industry experience or physiotherapy background - I was a complete 'newbie' and my teachers' patience knew no bounds! This area of my website is my way of 'putting back into the system'.
Some Information Withdrawn
As of May 2013, I have started a project to remove certain aspects of this site that may have compromised Polestar's Intellectual Property. See here for more details on what has been removed.