A random assortment of Pilates related images / cartoons that 'hit the mark' with me.
I have added a new section including posts / threads from some of the discussions I have started as well as ones I found particularly helpful.
This looks like being a larger than a usual class - I'd like ensure I organise enough mats and special Danish Pastries (made by Sammy - bribery anyone?..).....
So.... if your name isn't on the attached list, please can you book in via this link: http://www.adelaide-pilates.com/bookings.html
Slightly unorthodox class plan in the making......
(Jason - I'll keep this fitball off the DoJo mats)
The course requirements and assessment structures of the Certification I did in 2010 (Polestar Adelaide - Mat Cert IV)
Click here for more details
Updates on my CBD and AquaticSA Marion Classes
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