(After a few mat based warm up moves by class participant and now trainee Pilates teacher herself, Helen Nguyen)
There are only 12 Fitballs so it's essentail to book i order to reserve a place.
Given the popularity of this particular type of torture, there will most likely be a few of you on the Waiting List - so, if you can't attend, please cancel your booking asap **. Likewise, if on the waiting list, keep watching your email - notifications of spare places are auto emailed, first to respond is allocated the space.
** More details on bookkings:
Also, don't forget, I'm having a knee operation next Thursday and Davide Simoni (Jetts' other Pilates Teacher) will be taking the following two Monday classes. I've done one of his classes - loved it. You will find us quite different but I have always encouraged people to try different teachers for a differing perspective on the same moves. Davide will say/cue things that may well help you 'join some of the missing pieces' with things I say/do when I'm back. Do yourselves a favour and give it a go. Warning - he's a LOT more flexible that I am - be prepared to come out of his classes several cm taller ;)
Please could continue to use the regular bookings system for his classes.
(I'll battle a way through the panadene forté to send the bookings info to him and Sue - Jetts Manager on both Mondays at 4.30pm)
I regularly hurt you all and end up having an arthroscopy.
Karma would appear to be alive and well