This looks like being a larger than a usual class - I'd like ensure I organise enough mats and special Danish Pastries (made by Sammy - bribery anyone?..).....
So.... if your name isn't on the attached list, please can you book in via this link: http://www.adelaide-pilates.com/bookings.html
Slightly unorthodox class plan in the making......
- Party Blowers - ie as you peel off the bat, I was to see the blowers slowly extending and then slowly retracting as you peel down
- Small balloons - between knees in many moves
- Party Plates - under feet/knees ... means we can be in plank and slide feet/knees outwards
(Jason - I'll keep this fitball off the DoJo mats)