FAQs (Frequently Asked Questions)
Where / when are your classes?
How much do the Wednesday CBD classes cost?
No offence, your classes are WAY too cheap - are you any good?....
Do I have to book for the Wednesday Adelaide CBD Sessions?
Is The 101 Intro Session Compulsory?
Are there changing/shower facilities available at Inspire Fitness & Dance Generation?
What Do I Need To Bring?
How Do I Get My Husband / Male Partner To Attend?...!
What Do I Wear?
I have back pain - is Pilates safe?
What conditions/injuries need particular care?
Will I loose weight?
What are the most important things for beginners to focus on?
"Activating Your Core!" - What Does It Mean?
Some of the photos on <The Instructor/Photos> make it look quite difficult!!!